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Leek and Mushroom Tart
This recipe is perfect with Mixed Vegetable Slaw. I typically use Canadian Bacon and canned nonfat milk in substitute of the higher fat ingredients – every little bit helps. Leek and Mushroom Tart 8 slender leeks, trimmed, washed, halved lengthwise, and cut into 1″slices 3 Tblsp butter salt…
Quinoa with Apples
Quinoa with Apples Ingredients Additional Toppings Directions 1. Peel and dice the apple. 2. In a medium saucepan, bring the milk boil. 3. Add quinoa, salt, cinnamon, and apple. 4. Turn heat down to a simmer until the milk is fully absorbed—about 20 minutes. 5. Cover and let rest for 5 minutes. 6. Spoon into bowls and sprinkle with additional toppings,…
J.A. Salad
The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat2-3 chopped small cucumbers1/2 cup chopped parsley1/2 cup chopped mint1/3 cup chopped red onion1/2 cup chopped pistachios1 (15oz) can of chickpeas, drained and rinsedJuice of 1 lemon1/4 cup extra virgin olive oilSalt & pepper1/2 cup crumbled feta Some alteration ideas for variety .. cherry tomatoes, red bell…
Watermelon and Cherry Tomato Salad
This salad is refreshing and light, the perfect blend of summer flavors. Watermelon and Tomato Salad adapted from a recipe found at Taste of Home Ingredients: Salad Dressing 1-1/2 tablespoons lime juice 1 tablespoons white balsamic vinegar 1 tablespoons olive oil 1 tablespoons honey 1 small mango, peeled and chopped (I use frozen slices) 1/2…
Cucumber Apple Salsa
This salsa is a wonderful accompaniment for chicken or pork tenderloin as well as, our choice, fish tacos. The recipe is so simple to make, it’s fresh and a little spicy. Cucumber Apple Salsa Cucumber Apple Salsa Ingredients 1/4-1/2 teaspoon cinnamon chile spice 1 Granny Smith Apple, cored and chopped 1/2 English cucumber chopped 1…
Heavenly Chicken Salad
I’m sharing a recipe from a now closed restaurant that was once a favorite lunch place in Staunton. The most popular item on the menu was their Curried Chicken Salad, not a low calorie item – but a delicious occasional treat. Heavenly Chicken Salad Heavenly Chicken Salad Ingredients 1 C mayo 4 Tablespoons lemon…